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Episode 6 - When Was the Last Time You Did a Life Audit?
Manage episode 231979772 series 2093354
Life audits are necessary in evaluating your well-being, not just in one area but in basically everything. Life Audits are more crucial as in this day and age we are constantly running on 'E' with so much time spent on electronic gadgets when do we really take time to stop and smell the flowers. Check out emotions, our mental status, our health........ This is a time to Hit Pause and Reset and take a closer look at our lives. When doing your life audit, remember to keep your journal handy as I offer a few questions I used while doing my life audit. It's time to truly enjoy life!
--- Support this podcast: https://podcasters.spotify.com/pod/show/mastercoachtamara-gooch/support
24 odcinków
Manage episode 231979772 series 2093354
Life audits are necessary in evaluating your well-being, not just in one area but in basically everything. Life Audits are more crucial as in this day and age we are constantly running on 'E' with so much time spent on electronic gadgets when do we really take time to stop and smell the flowers. Check out emotions, our mental status, our health........ This is a time to Hit Pause and Reset and take a closer look at our lives. When doing your life audit, remember to keep your journal handy as I offer a few questions I used while doing my life audit. It's time to truly enjoy life!
--- Support this podcast: https://podcasters.spotify.com/pod/show/mastercoachtamara-gooch/support
24 odcinków
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