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Sports Science Minute - 04 - Doug McKenney, Hydration
Manage episode 159700045 series 1010456
Treść dostarczona przez CoachMePlus Applied Sports Science Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez CoachMePlus Applied Sports Science Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of the Applied Sports Science Minute, former NHL Strength and Conditioning Doug McKenney addresses one of the most important factors in sports performance: Hydration. How should we measure hydration? Which tools can be used by coaches? How much does hydration affect injuries? How should we teach athletes about the importance of hydration? Doug answers all these questions and more!
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Manage episode 159700045 series 1010456
Treść dostarczona przez CoachMePlus Applied Sports Science Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez CoachMePlus Applied Sports Science Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of the Applied Sports Science Minute, former NHL Strength and Conditioning Doug McKenney addresses one of the most important factors in sports performance: Hydration. How should we measure hydration? Which tools can be used by coaches? How much does hydration affect injuries? How should we teach athletes about the importance of hydration? Doug answers all these questions and more!
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continue reading
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