EMBRACING THE JOURNEY TO CONFIDENCE: Coach K on Cultivating Self-Belief, Nurturing Relationships, and Living a Soul-Prospering Life
Manage episode 419876773 series 3550607
Have you ever felt the chains of fear shackle your potential, whispering 'you can't' with every attempt to break free? That's where Coach Kim Brown strides in, lighting the torch of self-belief to guide you through the darkness. In our transformative dialogue, Coach Kim, armed with her spiritual insights and the poetic imagery of Tanya Stokes' mural, teaches us to strip away the doubts and live a life that's soul-prospering. Her voice, a beacon of hope, navigates us through the murky waters of vulnerability, showing us how to anchor deep connections and emerge with unshakable confidence.
As we peeled back the layers of our discussion, it became clear that the path to unlocking our true selves is paved with patience, authentic communication, and community. It's not just about dismissing the naysayers masquerading as 'haters' but embracing the support systems that bolster our journey to greatness. Coach Kim's perspective reveals the tapestry of relationships and mental health, illustrating the intricate dance of trust and mutual growth. We celebrate the shifting tides towards openness in mental wellbeing, and the shared strength found in genuine friendships.
Imagine living a life where your self-worth shines as bright as the sun, undimmed by past shadows. That's the life Coach Kim Brown inspires us to claim as we wrap up our conversation on Confident You. She paints a picture where communication is our brush and relationships our canvas, urging us to speak, listen, and grow with our loved ones. Through personal reflections, including the poignant story of my mother's battle with depression, we underscore the essentiality of self-care and the power of surrounding ourselves with those who lift us higher. The message is clear: value yourself, foster positive connections, and watch your life transform into a masterpiece of self-worth and fulfillment.
CONNECT with Coach K at Your Kindred Konnection:
email - info@yourkindredkonnection.com
FOLLOW on Instagram:
@your_kindred_konnection
CHAPTERS:
0:00 - Introduction to Mural Journey
2:19 - Mural Creation
6:18 - Why the Artist Was Chosen
7:28 - Hearing God's Message
11:50 - Dealing with Envy aka “Haters”
14:57 - Strategies to Overcome Negativity
18:27 - Finding Your Vision
21:27 - Deprogramming Yourself
24:14 - Power of Vulnerability
27:50 - Identifying Safe Spaces
32:34 - Mental Health Challenges
34:57 - Seeking Mental Health Support
38:39 - Setting Expectations
41:32 - Importance of Communication
45:50 - Addressing Questionable Actions
48:23 - Listening and Understanding
54:40 - Building Self-Worth
1:01:00 - Connecting
1:02:45 - Gratitude Closing Remarks
1:03:40 - Domestic Violence Resources
_________________________________________________________________
FOR DOMESTIC VIOLENCE HELP for yourself or someone you love.
HELP IS HERE:
Bethany House
1-888-80HELPS
1-888-804-3577
The National Domestic Violence Hotline
1-800-799- SAFE
1-800-799-7233
__________________________________________________________________
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INSTAGRAM and FACEBOOK
@marionswingler
INSTAGRAM
@confidentyou_podcast
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Confident You Podcast
Brought to by Inheritance of Praise Global Production LLC
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Rozdziały
1. Building Confidence and Overcoming Fear (00:00:00)
2. Unlocking Your Greater Potential (00:08:32)
3. Importance of Vulnerability in Relationships (00:22:06)
4. Navigating Relationships and Mental Health (00:28:23)
5. Effective Communication for Relationship Success (00:40:13)
6. Building Self-Worth for a Better Life (00:53:08)
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