Eating Disorders with Devori Nussbaum - Binging, Dieting, Shame and the Path to Healing
Manage episode 323211736 series 2930463
I’m excited for you to listen to this conversation with Devori Nussbaum - Psychotherapist, Food Therapist, Writer, Educator, mother, and all-around wise woman.
Devori shares her personal journey in healing her eating disorder and what she learned about herself. How does a power dynamic play into our relationship with food? How do you relate to things in life in general? There is a choice between having a power struggle or operating in harmony with all your parts. It's important to acknowledge all parts and their concerns and then take self-leadership in making a choice to move forward and have every voices’ needs met.
What does said harmony look like? Tiferes, Refua - the path to healing is finding harmony. Listen, get curious to all parts, all voices. Find ways to work with yourself and swim with the current of the flow of life.
With the help of macrobiotics, energy healing, and eating whole foods Devorie found healing and has amassed a wealth of knowledge she generously shares.
Challenges with food can be deeply connected to the ways we see ourselves and getting fearlessly curious about that can be the key to healing.
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