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Ep. 95 - 168 Hours
Manage episode 414156161 series 3504017
Treść dostarczona przez Rhiannon Bush. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rhiannon Bush lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hey there! Have you ever stopped to think about how we spend our time? My friend recommended a book called "4000 Weeks: Time Management for Mortals" by Oliver Burkeman. It's all about making the most of our limited time on this earth.
Burkeman challenges the usual productivity advice and encourages us to focus on what truly matters. He talks about setting boundaries, saying no to things that aren't important, and finding balance between work and downtime.
I've struggled with this myself, especially as a high achiever who's always on the go. But as I've gotten older, I've realised the importance of prioritising what's meaningful to me.
So let's take a step back and appreciate the time we have. Whether it's pursuing our goals or simply enjoying the present moment, let's make the most of every hour in our 168-hour week.
Unlock your untapped potential! Ever feel like a pressure cooker, ready to burst with possibilities? You're not alone. But here's the thing – you don't have to navigate this journey alone. Are you craving direction to turn your dreams into reality? Let's chart that path together. Discover the roadmap to fulfilling your ambitions and embracing the life you were destined for. Contact Rhiannon today.
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