America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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Treść dostarczona przez Celia Williamson, PhD and Celia Williamson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Celia Williamson, PhD and Celia Williamson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Episode 199: Proactive Mindset for Mental Health: The Holiday Edition
Manage episode 383685748 series 2603844
Treść dostarczona przez Celia Williamson, PhD and Celia Williamson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Celia Williamson, PhD and Celia Williamson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
November is here and the holiday season is upon us. Amidst the hustle, bustle, and extra stress, the Emancipation Nation's gift is to you is to offer strategies to maintain and enhance your mental health during the season. Thus, I've curated a survival kit of powerful, clear, and concise tips to help navigate these additional pressures. Let's dive together into the art of managing emotions.
Keeping your mental health in check isn't all about reactive strategies, it's about fostering a proactive mindset. We'll explore the profound connection between your thoughts, feelings, and actions, and how altering one can impact the others. The essence of these discussions will revolve around the power of positive self-talk and the transformational impact it can have on your daily life. The Emancipation Nation podcast isn't merely about doing something; it's about doing the best thing. We're here to guide you through the festive season and beyond, furthering the fight for freedom. Stay tuned, subscribe and let's continue our journey to emancipation, one episode at a time.
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Manage episode 383685748 series 2603844
Treść dostarczona przez Celia Williamson, PhD and Celia Williamson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Celia Williamson, PhD and Celia Williamson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
November is here and the holiday season is upon us. Amidst the hustle, bustle, and extra stress, the Emancipation Nation's gift is to you is to offer strategies to maintain and enhance your mental health during the season. Thus, I've curated a survival kit of powerful, clear, and concise tips to help navigate these additional pressures. Let's dive together into the art of managing emotions.
Keeping your mental health in check isn't all about reactive strategies, it's about fostering a proactive mindset. We'll explore the profound connection between your thoughts, feelings, and actions, and how altering one can impact the others. The essence of these discussions will revolve around the power of positive self-talk and the transformational impact it can have on your daily life. The Emancipation Nation podcast isn't merely about doing something; it's about doing the best thing. We're here to guide you through the festive season and beyond, furthering the fight for freedom. Stay tuned, subscribe and let's continue our journey to emancipation, one episode at a time.
203 odcinków
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Podobny do Emancipation Nation
America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
…
continue reading
The day's biggest news dissected by the day's newsmakers. Diverse opinions from across the political spectrum. The show that makes you decide, are you the Left, Right or the Centre?
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
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