Forgiveness & Letting Go of the Past: Episode 365

EmPowered Couples with The Freemans

In marriage, unresolved hurts can pile up over time, creating distance and eroding trust. That’s why forgiveness is one of the most crucial (yet challenging) elements to maintaining a healthy, connected relationship. But what does true forgiveness actually look like? And what blocks it from happening?

In this episode, we dive into the depths of forgiveness: what it is and what it isn’t, why it’s essential for moving forward, and how it affects your closeness as a couple. We’ll also explore real-life examples of where forgiveness may be needed in marriage, what keeps couples stuck in hurt, and practical steps to move towards genuine healing. Whether you're navigating small offenses or deep ruptures, understanding forgiveness could be the key to breaking free from repetitive conflict cycles.

As you listen, we recommend these two relationship resources:

1. The Level 2 “Rebuilding Us” Couples Challenge

2. The Steps to Rebuild a Marriage Guide