Confessions of Burnout: Overwhelm and Self-Care

English Like A Native Podcast

Treść dostarczona przez Anna Tyrie. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Anna Tyrie lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

22d ago 13:29

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E290: 🎙️ Welcome to The English Like a Native Podcast! I'm Anna, and I have a confession to make. Despite the image of a superwoman, I'm not invincible. I often find myself overwhelmed and struggling with burnout, stuck in a relentless cycle of overwork and exhaustion.
🌟 So in today's episode, I'm coming clean. I've realised that prioritising rest and self-care is essential for both my well-being and the quality of the content I create. So, I'm making a change to The English Like a Native Podcast - listen to find out more!
💆🏻‍♀️ To all who have supported me on this journey, thank you. I'll be taking a well-deserved break tomorrow, but I'll be back, refreshed and ready to dive into Monday's Five a Day episode.
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