Overcoming the Imposter Syndrome with the Power of C=MC²

Essentially You

Join us on the Essentially You podcast for a profoundly inspiring episode geared towards coaches and coaching leaders. Your host, Mark Mathia, takes an in-depth look at the crucial role of self-confidence in overcoming self-doubt and the imposter syndrome. He presents an innovative formula, C=MC² - Confidence equals Motivation times Character and Competency, which allows leaders to calculate and increase their confidence in their abilities.

Mark begins with insights from a study indicating that up to 70% of people have dealt with the imposter syndrome. Factors such as people-pleasing and perfectionism are identified as primary contributors, which often lead to self-paralysis and procrastination. Here, the necessity of maintaining motivation, irrespective of setbacks, is brought into focus.

Finally, Mark offers three practical suggestions to bolster self-confidence starting today. These include continuous practice and learning, adjusting one's mindset, and leveraging partnerships for a shared win. Be sure to stay tuned to the end to learn how this equation undeniably boosts confidence and helps overcoming the imposter syndrome. Let's all be better, together!