Manage Your Energy, Not Your Time
Manage episode 401983556 series 3475116
In this episode of Euphoric Evolution, join Makhosi Nejeser to explore the transformative approach to time management by shifting the focus from time to energy. Drawing from personal experiences of successfully running businesses while balancing family life, Makhosi shares insights on optimizing energy to create more time freedom.
Learn how mastering your energy and aligning with your genius can lead to increased productivity and fulfillment. Key points include the renewability of energy, the importance of genuine rest, and identifying and prioritizing activities in your zones of competence, excellence, and genius.
Ready to unlock a new perspective on time and energy? Don’t miss a beat -
Tune in now!
Explore your own spiritual journey and transformation with Makhosi Nejeser at www.theroyalshaman.com
Highlights:
- (00:38) Reflecting on doing things versus thinking about doing them.
- (02:19) Shifting focus from time management to energy management.
- (04:54) Importance of rest for energy renewal.
- (08:32) Four zones of competence (Incompetency, Competence, Excellence, Genius).
- (12:05) Aligning with Zone of Genius for maximum energy utilization.
- (15:07) Applying the 80/20 principle for efficient results.
- (16:51) Addressing the concept of "mental masturbation" and emphasizing the importance of taking aligned action.
- (17:47) The significance of taking aligned action and the energy expenditure in mental processes versus physical actions.
Makhosi Nejeser Links:
Apply to work with The Royal Shaman: www.theroyalshaman.com/application
Website: www.theroyalshaman.com
Instagram: www.instagram.com/theroyalshaman
Join our free community: https://soulascension.mn.co/
(free course) Luxury of Less: www.theroyalshaman.com/luxury-of-less
Quiz "What is your Level of Consciousness": www.theroyalshaman.com/quiz
Quiz “Uncover your Essence”: https://bit.ly/Essence-Quiz
48 odcinków