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Ep. 218 - Making the Most of Your Mornings
Manage episode 313046041 series 1520738
In her first episode as guest host, Jessica Madenford is joined by Dr. Rachel Hallquist to talk about how teachers can set themselves up for success through their morning routine. Listen as they discuss the importance of mindfulness, strategies for avoiding burnout, and Dr. Hallquist's MEGA Morning routine. Resources and Links
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Manage episode 313046041 series 1520738
In her first episode as guest host, Jessica Madenford is joined by Dr. Rachel Hallquist to talk about how teachers can set themselves up for success through their morning routine. Listen as they discuss the importance of mindfulness, strategies for avoiding burnout, and Dr. Hallquist's MEGA Morning routine. Resources and Links
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