Finn Gullickson: 2024 Lifetime Grand Prix New Addition!

EVOQ.BIKE Cycling Podcast

Huge thanks to Finn for coming on and chatting all about the euro pro life, his shift to gravel racing, and of course: training and racing!! Keep up with Finn: Instagram: @finn_gullickson Chapters: 00:00 Introduction4:19 Finn’s way into road cycling5:22 Finn’s current coaching6:55 Racing in Europe takeaways12:25 From racing road in europe to gravel in the US15:27 How was Finn training in Europe17:55 Nate Wilon’s coaching style with Finn20:01 How Finn’s training has changed with Gravel23:51 How is Finn hoping to improve into 202427:44 Finn’s nutrition strategy32:12 Finn in the gym 34:09 Finn’s year plan in 202436:14 Training closer to the gravel season38:52 How Finn’s physiology has changed41:49 Developing a race brain45:08 Finn target races for 202448:08 Building a personal brand52:18 Creating content at races55:30 How to keep up with Finn 56:29 What drives Finn to keep going1:00:01 Importance of mountain biking in gravel 1:05:21 Finn’s advice to young cyclists 1:09:02 Consistency leading to improvement1:12:51 Finn’s final words 👋🏽 If you're new to the channel, welcome! Check out some other training resources below. ⭐️If you enjoy the podcast, please Follow on Spotify and Leave a 5 Star Review on Apple. 🔔The best way to support the channel is to SUBSCRIBE and turn ON Notifications so that we can get the best guests to bring you the best interviews possible! ⚡️Check out our sponsor's links below: I personally use these products DAILY, have asked for their support, and want to share them with You! EVOQ Website: https://www.evoq.bike/ Full Blog With Training Tips: www.evoq.bike/blog Join the Discord: https://discord.gg/ThTYry6kuE Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Along on Strava: https://www.strava.com/pros/5889 EVOQ Training Packs: https://www.evoq.bike/training-packs TrainingPeaks Store Programs: https://tinyurl.com/TP-Store Ketones, Delta G Tactical: https://tinyurl.com/DeltaGKetones CODE Brendan for 15% off Lactigo: www.lactigo.com/brendan MORE WATTS and LESS BURN Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62 Best shades: https://www.julbo.com/en_us/ Calorify: https://calorify.com Discount Code EVOQ Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC --- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support