Don't Give Me A Clit-che- Codependent No More with Jess & Rach
Manage episode 342649320 series 2874104
Miss us?! As promised, we are back at it again with your monthly FB+W content. Jess and Rach are coming at ya live from Jess's house with some Olive and Pickle interruptions. The girls catch up on some life stuff. Rach has some anxiety about a dog trainer coming to her house to observe her dogs in their element. Jess and Joe are don't sleep in the same room anymore and Rach thinks they're onto something with that.
The loose meat of today's episode is the long awaited for topic of CODEPENDENCY. The girls both read Codependent No More by Melody Beattie and want to share some take-aways and lessoned they learned from it. Jess and Rach both have codependent tendencies with people in their lives and they get into the details of that.
WE LOVE YOU. WE MISS YOU. We can't wait until we can be back giving the people what they want. In the meantime, thank you for your grace and patience, we promise it will be worth the wait.
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Books referenced:
Codependent No More by Melody Beattie
The Body Keeps The Score by Bessel van der Kolk
Survive to Thrive by Margaret S. Chisholm
Peeling The Onion by Wendy Orr
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