))
Episode 167 - Fire Rescue Wellness with Annette Zapp
Manage episode 339432215 series 3115742
Treść dostarczona przez Ryan Rodriquez. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ryan Rodriquez lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
When we hear the words “health & wellness” we might think of the umbrella that that phrase covers, or committees that are bogged down in bureaucracy. Being able to identify the elements of health and wellness and how they apply to you are crucial when it comes to staying in the infinite game that is the fire service.
Being able to not only identify the elements that you may need to shore up, but taking action in those elements could be life-saving!
In today’s episode, I talk to Annette Zapp of Fire Rescue Wellness. It’s her mission to bring to light the elements of health and wellness that not only speak to us as individuals, but can act as a catalyst for improving our lives so we can enjoy a long and healthy retirement.
--
@FireRescueWellness (Instagram)
BUY THE BOOK!
Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability
Email me! Ignitedff@gmail.com
IGNITEd Firefighter Facebook Group
--- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support217 odcinków
Udostępnij
