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WHY DOES THIS EPISODE FEEL LIKE FREE THERAPY? (A conversation about conflict and safety with Domenique Harrison)
Manage episode 442486481 series 3450041
Treść dostarczona przez Danielle Bayard Jackson -- Female Friendship Expert. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Danielle Bayard Jackson -- Female Friendship Expert lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Research finds that on the other side of healthy conflict, people report feeling closer to one another. But what happens when we don't actually have the skills to navigate hard conversations?
Domenique Harrison offers therapy at the intersection of race and relationships, and in this episode, she shares some of the key skills necessary to walk through difficult interactions with people we care about (whether or not racialized issues are at the heart of the conversation).
If you know you need to get better at tough talks but you're not sure where to start, this episode is for you.
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[Note: The insights shared in this episode are not, in fact, therapy. Please talk to your personal mental healthcare provider before applying notes from this conversation.]
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Learn more at betterfemalefriendships.com.
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**Mystery event** Save the date for March 7-8, 2025 (and book a flight to Tampa, Florida!). More details to come.
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