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How to Change Your Life & Reinvent Yourself!
Manage episode 446335198 series 3545122
Treść dostarczona przez Mitch Blackford. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mitch Blackford lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Just the thought of trying to change your life or figure out who you want to reinvent yourself to be can be enough to shut you down. Where do you even start?
Ready to feel unstuck and get moving? I'm going to go over a simple roadmap to help you get that reset going.
Here is the breakdown of what I'm covering in this episode:
Start with Clarity
Identify the ideal version of yourself in these areas: physical, mental, emotional, financial, and spiritual. For each, determine your deal breakers, flexible areas, and must-haves.
Self-Assessment
Rate yourself from 1-10 in each area. Celebrate high scores and focus on areas where you score low—this is where your growth starts.
Focus on Change
Pick a low-scoring area, and reflect on why it’s important. Visualize what your ideal self would do and take one small daily action to build momentum.
Revisit and Adjust
Regularly check in with your list, adjusting when needed. Journal your progress to stay motivated and track your growth.
In the end, small, consistent actions lead to lasting change. Trust the process, and keep moving forward!
Let's get started!
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