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EP #101: How To Prep for a Big Volleyball Tournament
Manage episode 419879213 series 3314402
🏐BOOK YOUR SPOT IN OUR UPCOMING CAMPS: MAY, JUNE, JULY, AUGUST 7 SEPTEMBER! https://www.betteratbeach.com/camps
In this episode, Brandon and I discuss our upcoming tournament and our preparation strategies. We talk about our dream tournaments and the different vibes and competitiveness of various events. We emphasize the importance of finding the right balance between fun and competition. I share my insights on using statistics to improve performance and make informed decisions, while Brandon focuses on feeling strong and healthy for the tournament and discusses his workout and practice routine leading up to the event! In this conversation, Brandon Joyner and I discuss important conversations and questions to have with your beach volleyball partner. We emphasize the need for effective communication and understanding each other's preferences and needs on the court. Additionally, we also discuss the importance of building a better offense and understanding your own strengths and strategies. Moreover, we provide tips for serving and defense, including the importance of serving the perimeter and maintaining proper posture while defending. And finally we answer questions from live attendees and discuss the age requirements for our beach volleyball camps.
Time stamps
00:00 Preparing for a Big Tournament
04:05 Dream Tournaments and Finding the Right Balance
13:14 Turning on the Competitive Edge
21:16 Prioritizing Strength and Health
23:13 Effective Preparation Strategies
26:06 Effective Communication and Understanding
28:08 Building a Better Offense and Understanding Your Strengths
35:28 Serving the Perimeter and Maintaining Proper Posture
39:09 Consider Age Requirements for Beach Volleyball Camps
44:14 Experimentation and Collecting Information for Improved Strategies
🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU
🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.
https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast
103 odcinków
Manage episode 419879213 series 3314402
🏐BOOK YOUR SPOT IN OUR UPCOMING CAMPS: MAY, JUNE, JULY, AUGUST 7 SEPTEMBER! https://www.betteratbeach.com/camps
In this episode, Brandon and I discuss our upcoming tournament and our preparation strategies. We talk about our dream tournaments and the different vibes and competitiveness of various events. We emphasize the importance of finding the right balance between fun and competition. I share my insights on using statistics to improve performance and make informed decisions, while Brandon focuses on feeling strong and healthy for the tournament and discusses his workout and practice routine leading up to the event! In this conversation, Brandon Joyner and I discuss important conversations and questions to have with your beach volleyball partner. We emphasize the need for effective communication and understanding each other's preferences and needs on the court. Additionally, we also discuss the importance of building a better offense and understanding your own strengths and strategies. Moreover, we provide tips for serving and defense, including the importance of serving the perimeter and maintaining proper posture while defending. And finally we answer questions from live attendees and discuss the age requirements for our beach volleyball camps.
Time stamps
00:00 Preparing for a Big Tournament
04:05 Dream Tournaments and Finding the Right Balance
13:14 Turning on the Competitive Edge
21:16 Prioritizing Strength and Health
23:13 Effective Preparation Strategies
26:06 Effective Communication and Understanding
28:08 Building a Better Offense and Understanding Your Strengths
35:28 Serving the Perimeter and Maintaining Proper Posture
39:09 Consider Age Requirements for Beach Volleyball Camps
44:14 Experimentation and Collecting Information for Improved Strategies
🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU
🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.
https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast
103 odcinków
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