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Cognitive Dissonance And Grief
Manage episode 407900008 series 3188408
Have you ever felt like your heart and mind were at odds with each other during times of grief? On this week's episode I'm unraveling the complexities of how our brains cope with loss and trauma, and offer ten practical strategies to navigate this emotional terrain with grace and resilience.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/diane81/message256 odcinków
Manage episode 407900008 series 3188408
Have you ever felt like your heart and mind were at odds with each other during times of grief? On this week's episode I'm unraveling the complexities of how our brains cope with loss and trauma, and offer ten practical strategies to navigate this emotional terrain with grace and resilience.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/diane81/message256 odcinków
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