Tell-Tale Signs a Heart Attack is Coming a Day Ahead - Can Your Watch Band Make You Sick? - So Much More

Healthy and Happy Senior Living

Discover the latest research for enhancing seniors health and emotional wellbeing. This episode features research on heart health, Parkinson's, memory, and so much more.
Research summaries discussed in this episode include:
"Scientists Find There's Usually a Telltale Sign the Day Before a Heart Attack". Link: https://www.yahoo.com/news/scientists-theres-usually-telltale-sign-142836467.html
"How stress affects cancer risk". Link: https://www.mdanderson.org/publications/focused-on-health/how-stress-affects-cancer-risk.h21-1589046.html#:
"Heart health: How a produce prescription for fruits, vegetables can help". Link:
https://www.medicalnewstoday.com/articles/heart-health-how-a-produce-prescription-for-fruits-vegetables-linked-can-help
"Could physical activity help lower the risk of AFib and stroke?". Link: https://www.medicalnewstoday.com/articles/could-physical-activity-help-lower-the-risk-of-afib-and-stroke
"How catheter ablation may lower dementia risk in older adults with atrial fibrillation". Link:
https://www.medicalnewstoday.com/articles/how-catheter-ablation-may-lower-dementia-risk-in-older-adults-with-atrial-fibrillation
"How catheter ablation may lower dementia risk in older adults with atrial fibrillation". Link:
https://www.medicalnewstoday.com/articles/how-catheter-ablation-may-lower-dementia-risk-in-older-adults-with-atrial-fibrillation
"How dietary changes without calorie restrictions can help with healthy aging". Link:
https://www.medicalnewstoday.com/articles/how-dietary-changes-without-calorie-restrictions-can-help-with-healthy-aging
"IBS and other digestive issues may be an early indicator of Parkinson's disease". Link:
https://www.medicalnewstoday.com/articles/gut-health-ibs-early-sign-parksinsons
"New blood test could help diagnose Parkinson's disease earlier". Link:
https://www.medicalnewstoday.com/articles/new-blood-test-could-help-diagnose-parkinsons-disease-earlier
"AI tech gives back 'voice' to woman with post-stroke locked-in syndrome". Link:
https://www.medicalnewstoday.com/articles/ai-tech-gives-back-voice-to-woman-with-post-stroke-locked-in-syndrome
"Taking adult education classes linked to lower dementia risk later in life". Link:
https://www.medicalnewstoday.com/articles/taking-adult-education-classes-lower-dementia-risk
"Digital puzzle games may help improve memory in older adults, study finds". Link:
https://www.medicalnewstoday.com/articles/could-digital-puzzle-games-help-improve-memory
"Watch Bands | Here's The Right Way To Clean Every Type Of Watch Bands". Link:
https://www.strapcode.com/blogs/watch-bands-classroom/watch-bands-heres-the-right-way-to-clean-every-type-of-watch-bands
"Your Apple Watch band is likely covered in bacteria, new study says". Link:
https://9to5mac.com/2023/08/18/apple-watch-bands-bacteria-cleaning-study/
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Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: [e-mail].
Other podcast shows available at https://StressReliefRadio.com.
Dedicated website for "Healthy and Happy Senior Living" podcasts: https://www.spreaker.com/show/safe-living-today
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Technical information:

Initial recording and first edits with Twisted Wave. Additional edits with Audacity, Hush, Levelator and final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
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Keywords:
Heart Health, Brain Health, New Parkinson's Research, watch band bacteria, improve memory,