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33. Self-Esteem as an Adolescent with Yolanda Perez
Manage episode 323549333 series 3085336
Treść dostarczona przez Vanessa Arvallo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Vanessa Arvallo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
If you've been listening for awhile, you know that I have been flying solo as the host of Heart On The Mic episodes for the last year. How is that even possible? Time just flys by way to fast. No wonder I've been sooooo nervous to get behind the mic with a guest. No better way to shake my nerves than to invite my sister to be my first guest as a solo podcaster. Let me just say this episode gets super into the back story. Today's episode is packed with transparency as she shares about self-image, self-esteem, and anxiety attacks in her adolescent years. My sister is pretty private about her experiences and I was honestly surprised how open she was about it all. All that to say, this episode is intented to shed light on these battles that many face in silence. Always remember to do your best to be kind. If you enjoyed this episode please support the podcast by subscribing and share it with someone that you think can learn a thing or two from it. You can also leave a rating and review in the Apple Podcasts App. Join us next week for the second half of this conversation!
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