118 | Struggling with Negative Self-Talk? Make This One Simple Mindset Shift to Improve Your Body Image

HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love

Alright, are you ready for this? Today’s episode is going to be one of those rare gems where I don’t discuss trends or give you any tactical style tips. I’m not sharing my color expertise or helping you build a better wardrobe today. The conversation we’re about to have digs a bit deeper and feels necessary to make space for on HER Style Podcast from time to time.

You might know that I’m on a mission to help you feel more confident in your clothes. My goal is to empower you with all the style advice I have to share so you can show up in every area of your life with more fullness, ease, and joy! I love supporting you with that on the outside. When you’re wearing your best colors and most flattering silhouettes, when you’re crystal clear on your signature style, and you have the perfect outfit for every occasion, it feels SO good.

But even after we do all the work to boost our confidence on the outside, there can still be a whole lot of mean girl mind drama still happening on the inside. If you struggle with negative self-talk, body image issues, and being your own worst critic, then we have some more work to do, my friend. I want you to look your best on the outside and feel your best on the inside. So today, we’re diving deeper and I’m sharing one simple mindset shift that could change everything about how you see and talk to yourself. Let’s dive in!

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