#118 Redefining Masculinity: Vulnerability, Confidence & Healing

#118 Redefining Masculinity: Vulnerability, Confidence & Healing | Karim Saad

28d ago 1:27:00

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Karim Saad is the host of the “Koon Rijjeil” podcast, where he unpacks what it means to be a man in the Arab world while normalizing conversations about mental health. On every episode, Karim delves into what "Koon Rijjeil" means to his guests and explores their mental health journeys, childhood experiences, struggles, and insights on coping.

Last Message: “ Stop comparing yourself to others, and don’t give up on yourself”

0:00 Into

1:40 Karim’s background

2:55 Vulnerability

10:54 Masculinity in today’s world

16:23 The importance of having close friends as men

22:13 Our therapy experiences

31:23 Graduating from university

34:21 The difference between ego and confidence

38:21 Speaking up

41:14 Asking for help

44:34 Reflecting and asking questions

48:23 Accountability

50:35 Forgiveness

55:13 Do we ever truly heal?

57:26 Overcoming that negative voice in your head

59:51 Showing up for yourself

1:07:36 What am I doing to help others?

1:09:45 What is your definition of a man?

1:13:58 The power of religion & faith

1:20:16 Proud

1:22:42 Last message

Follow Karim:

Linkedin: https://www.linkedin.com/in/karimsaad3/

Instagram: https://www.instagram.com/karriimsaad/

Koon Rejjeil Podcast: https://www.youtube.com/@UCQqMyQC-Tp6g8_yYnkwXxbQ

Follow Hope It Helps:

Linkedin: https://www.linkedin.com/in/khaled-abuljebain/

Instagram: https://www.instagram.com/hopeithelpspod/

Tiktok: https://www.tiktok.com/@hope.it.helpss?lang=en

LAUNCH YOUR PODCAST!: https://book.hopeithelps.net/podcast-2/

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