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#HTBSYDLF - Episode 4, Sharmila Bousa
Manage episode 277578367 series 2813594
Sharmila is a woman I've admired for quite some time: strong, powerful, authentic and inspiring. When I started this podcast, I knew she was someone I wanted to talk to in order to get an insight into how she carried herself with such confidence. The truth was more complicated than I anticipated and made me respect her even more. In this week's chat we discuss the importance of movement for her body and mind, the warning that made her realise she needed to take better care, and she Sharmila opens up, for the first time, about her coping with the desire to binge and purge.
TW: Discussion around eating disorders.
If you want to get in touch, you can email howtobreathepodcast@gmail.com or find us on twitter or instagram For more of Sharmila's life in Portugal, you can follow her @rebel_n_roll
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Manage episode 277578367 series 2813594
Sharmila is a woman I've admired for quite some time: strong, powerful, authentic and inspiring. When I started this podcast, I knew she was someone I wanted to talk to in order to get an insight into how she carried herself with such confidence. The truth was more complicated than I anticipated and made me respect her even more. In this week's chat we discuss the importance of movement for her body and mind, the warning that made her realise she needed to take better care, and she Sharmila opens up, for the first time, about her coping with the desire to binge and purge.
TW: Discussion around eating disorders.
If you want to get in touch, you can email howtobreathepodcast@gmail.com or find us on twitter or instagram For more of Sharmila's life in Portugal, you can follow her @rebel_n_roll
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