Conversation During Quarantine #55 (En) | Diego Arizala Hugo Prince podcast

Conversation During Quarantine #55 (En) | Diego Arizala

4+ y ago 11:13

Udostępnij

Treść dostarczona przez Hugo Prince. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hugo Prince lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Habits are what helps us or destroys us.

Life is all about daily routines and repetitions.

We can do something every day and we aren’t even aware that we did it.

So, that’s why some people don’t notice that they have bad habits, whether is health, finances or relationships ones.

Being at home for a long time, some people may have developed some bad habits.

When we are at home, we tend to relax more, so we are being less careful of what we do.

The important thing here is to always be aware of what you are doing even at home, a great way to do that is to plan your days and weeks.

Doing that you will know exactly what you are doing and where you can improve.

Thank you Diego Arizala for this wonderful about habits, planning and fitness.

To reach out to Diego:

https://www.instagram.com/diegoarizalacoach/

----