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7. There's more to just positive mindset. There's... | Inspired by '5am Club' by Robin Sharma

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Manage episode 313778591 series 3286535
Treść dostarczona przez Jackson Luu. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jackson Luu lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Support the author and consider buying their book: HERE Cheapest place you can buy this book (at time of writing) AND quick to deliver, both of which agree with my ethos, a 'Humming' productive life should be accessible to everyone. As an Amazon Associate, I also get something little from Amazon when you purchase from this special link. It's not much (4%, which is like 40c on a $10 book) and costs my listeners nothing, but powers me enough to continue to deliver the best possible content. Deepest thanks... if only you can just see how grateful I am right now :) I feel financially silly for saying this, but you can, of course, even borrow from your local library! Or just buy a cheap copy for yourself for now and maybe pay it forward to someone else whom you think might benefit. Good things become better when shared, right? Transcript**: In the previous episode, I talked about our natural gift of 2.75 hours at the beginning of each day, perfect time to master anything. While it's good to have your head screwed on right with the right mindset, you're no good to yourself or anybody if you haven't got your heartset, healthset and soulset right too. Something I learnt from a book called the 5am club by Robin Sharma. For me, what do I do? I keep my metaphoric heart healthy, reaching out to people even strangers with an open heart. Need a 3pm pick up? Let's grab coffee together. My shout. I keep myself physically healthy. Weights on Mon-Wed. Rest on Thursday and Friday. And start again with hiking around my neighbourhood with my 10 kilo son on my back. For my soul set, I write words in my blue book that help keep me centered on who I am. Right now, It's Embrace. Notice and Wonder (and chocolate) We're all different - how do you maintain your heartset, healthset and soulset while keeping the right mindset? Disclaimer: **This podcast episode is intended to be a very short summary of mentioned books and an analysis of my personal experience with their thought content- not a replacement for the original work. If you like this episode, please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book mentioned on this podcast and want us to remove any podcast episodes, please reach out to me directly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustleratwork/message
  continue reading

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Manage episode 313778591 series 3286535
Treść dostarczona przez Jackson Luu. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jackson Luu lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Support the author and consider buying their book: HERE Cheapest place you can buy this book (at time of writing) AND quick to deliver, both of which agree with my ethos, a 'Humming' productive life should be accessible to everyone. As an Amazon Associate, I also get something little from Amazon when you purchase from this special link. It's not much (4%, which is like 40c on a $10 book) and costs my listeners nothing, but powers me enough to continue to deliver the best possible content. Deepest thanks... if only you can just see how grateful I am right now :) I feel financially silly for saying this, but you can, of course, even borrow from your local library! Or just buy a cheap copy for yourself for now and maybe pay it forward to someone else whom you think might benefit. Good things become better when shared, right? Transcript**: In the previous episode, I talked about our natural gift of 2.75 hours at the beginning of each day, perfect time to master anything. While it's good to have your head screwed on right with the right mindset, you're no good to yourself or anybody if you haven't got your heartset, healthset and soulset right too. Something I learnt from a book called the 5am club by Robin Sharma. For me, what do I do? I keep my metaphoric heart healthy, reaching out to people even strangers with an open heart. Need a 3pm pick up? Let's grab coffee together. My shout. I keep myself physically healthy. Weights on Mon-Wed. Rest on Thursday and Friday. And start again with hiking around my neighbourhood with my 10 kilo son on my back. For my soul set, I write words in my blue book that help keep me centered on who I am. Right now, It's Embrace. Notice and Wonder (and chocolate) We're all different - how do you maintain your heartset, healthset and soulset while keeping the right mindset? Disclaimer: **This podcast episode is intended to be a very short summary of mentioned books and an analysis of my personal experience with their thought content- not a replacement for the original work. If you like this episode, please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book mentioned on this podcast and want us to remove any podcast episodes, please reach out to me directly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustleratwork/message
  continue reading

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