How to Defend Yourself with Evy Poumpouras

I Weigh with Jameela Jamil

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6M ago 57:00

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Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s safety. As we’ve heard recently on social media, many people would rather be in the forest with a bear vs. a man, and knowing that 4.8 million women in the United States alone fall victim to physical assault and rape each year, learning self-defense techniques and what to do in tricky situations can be so empowering. Jameela, the I Weigh Community and Well+Good came together for this event to inspire women to take back their power, and walk together.

You can follow Evy on Instagram @evypoumpouras

If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!

You can find transcripts from the show on the Earwolf website

I Weigh has amazing merch – check it out at podswag.com

Send what you 'weigh' to iweighpodcast@gmail.com

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil

And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

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