0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness

I'm Really Into “That Stuff”

In this episode of 'I'm Really Into That Stuff', host Jana Stern, a psychic activator, energy healer, and astrologer, is joined by Jordana Reim, co-founder of Peace Inside Live, a meditation guide, master sound healer, author, and coach. The duo discuss Jordana's personal journey dealing with ulcerative colitis and how it led her to explore various holistic practices including yoga, breathwork, and sound healing. They also cover the importance of self-discovery, the joy of missing out (JOMO), and the holistic approaches incorporated in their business to create balanced lifestyles and mental well-being. Jordana shares her passion for Vedic sound healing and her efforts to make authentic Himalayan bowls available through her new venture, Sukha Sound. The conversation delves into the intrinsic connection between breath, well-being, and the practices that help individuals find inner joy and balance.

00:00 Introduction and Podcast Overview

00:59 Meet Jordana Reem: Meditation Guide and Sound Healer

01:40 Jordana's Journey with Ulcerative Colitis

03:29 The Healing Power of Yoga and Shavasana

05:14 Embracing Holistic Health and Overcoming Chronic Illness

12:54 The Importance of Breathwork and Pranayama

20:36 Exploring Different Modalities for Self-Discovery

24:05 Setting Up Personalized Routines

24:36 Exploring Sound Healing

25:11 The Art of Vedic Sound Healing

25:57 The Healing Power of Himalayan Bowls

27:22 Launching Sukha Sound

34:09 The Joy of Missing Out (JOMO)

36:08 Finding Personal Joy

39:16 Embracing Authentic Joy

44:08 Conclusion and Contact Information

I’m Really Into That Stuff Website : https://www.imreallyintothatstuff.com

Jana Stern Website: https://JanaStern.com

Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT

NFTs: https://opensea.io/collection/crystalmagickpunks

See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/

Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuition

ABOUT JORDANA REIM:

Jordana Reim is a well-being expert and coach for entrepreneurs, corporate leaders, and creative professionals. Formerly an award-winning Executive Producer in NY and LA, she shifted her focus to well-being after feeling unfulfilled despite her career success. Her journey led her to sacred places across Thailand, India, Nepal, and Bhutan, deepening her personal practice.

Jordana shares her extensive knowledge through corporate, group, and one-on-one coaching, guiding organizations like Spotify, HBO, and Capital One. As co-founder of Peace Inside Live, she was honored at NASDAQ’s Opening Bell for supporting Mental Health Awareness in 2023.

She also founded Sukha Sound Singing Bowls & Meditation, where she trains others in Nepalese singing bowls and imports healing-grade bowls. Jordana is the author of *Inner Peace: A Guided Meditation Journal for Beginners* and co-author of *The JOMO Journal: A Daily Practice for the Joy of Missing Out*.

Each year, she leads a transformative retreat to the Himalayas, helping clients achieve well-being and inner renewal.

visit: www.jordanreim.com

Buy an Authentic Himalayan Sound Bowl: sukhasound.com

Buy a JOMO Journal: www.peaceinside.live/jomo

Socials:

https://www.instagram.com/sukhasound/

https://www.instagram.com/jordana_is_/

ABOUT JANA STERN:

Jana Stern is a gifted spiritual facilitator on a mission to empower people through spirituality. She is a psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics.

Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs.

Her big three are: Pisces Sun, Gemini Moon, Leo Rising.

Social media:

Twitter/X: https://x.com/janasternhealer

Instagram: https://instagram.com/janasternhealer
Tiktok: https://tiktok.com/@janasternhealer