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Treść dostarczona przez Inner Power Insights and Valery Molone. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Inner Power Insights and Valery Molone lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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EP. 114 Self-Care Tips You Need To Know!
Manage episode 404821720 series 1522882
Treść dostarczona przez Inner Power Insights and Valery Molone. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Inner Power Insights and Valery Molone lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
During these times, we can feel unmotivated, feel emotional distress, and isolated from quarantine to new routines, so it's important to stay strong and stay healthy. How can we accomplish this…? It all starts with YOU and self-care! In this episode I cover: ➞ WHAT IS SELF-CARE? ➞ WHY IS SELF-CARE SO IMPORTANT RIGHT NOW? ➞ TIPS YOU CAN APPLY TODAY TO PRACTICE SELF-CARE! *** After listening I would love to hear your thoughts on this one! Listen to my free special Mind-Body Meditation series to bring: → Calmness → Peace → Balance You can listen to this meditation series anywhere you are on your iPhone, desktop, or tablet! Practice today ♡ bit.ly/2MDECTN
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Manage episode 404821720 series 1522882
Treść dostarczona przez Inner Power Insights and Valery Molone. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Inner Power Insights and Valery Molone lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
During these times, we can feel unmotivated, feel emotional distress, and isolated from quarantine to new routines, so it's important to stay strong and stay healthy. How can we accomplish this…? It all starts with YOU and self-care! In this episode I cover: ➞ WHAT IS SELF-CARE? ➞ WHY IS SELF-CARE SO IMPORTANT RIGHT NOW? ➞ TIPS YOU CAN APPLY TODAY TO PRACTICE SELF-CARE! *** After listening I would love to hear your thoughts on this one! Listen to my free special Mind-Body Meditation series to bring: → Calmness → Peace → Balance You can listen to this meditation series anywhere you are on your iPhone, desktop, or tablet! Practice today ♡ bit.ly/2MDECTN
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Przejdź do trybu offline z Player FM !
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