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Episode 20: Imposter Syndrome
Manage episode 431442496 series 3556915
Treść dostarczona przez Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Episode 20. Imposter Syndrome
Tags: #imposter #fraud #perfectionism
Ever have that inner voice that says, “You don’t know how to do that! Who do you think you are?” when taking on new challenges? If so, you aren’t alone. Many high achieving women (and men) experience imposter syndrome. In this episode, we explore the relationship between imposter syndrome, perfectionism and fear and how it has challenged us personally and different actions we’ve taken to work through it.
In this Episode
- Understanding what might be causing imposter syndrome
- Recognizing and celebrating accomplishments instead of attributing success to luck or external factors
- Challenging our self-talk and embracing vulnerability
- Reconnecting with your strengths and abilities
Resources Mentioned In The Podcast:
- IT ALL* Podcast, Episode 6: Taking Off The Invisibility Cape
- IT ALL* Podcast, Episode 13: When Is Good Enough Enough
- Learn more about Brandee: https://www.linkedin.com/in/brandee-justus/
- Learn more about Sarah: sarahciavarri.com
- Learn more about Jena: jenakinney.com
Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have.
Also:
Jena is leading an Infinite Leadership Circle, a 12-month coaching program that begins in October 2024 designed to elevate your leadership skills for enduring impact. Through focused coaching and hands-on workshops, participants cultivate visionary thinking, strategic foresight, and empathetic decision-making. This transformative journey empowers leaders to innovate, adapt, and inspire teams, preparing them to navigate complexities and leave a lasting mark on their organizations and beyond. To learn more, visit https://jenakinney.com/infiniteleadership
Credits:
Production: Samuel Cunningham- scunningham.bmt@gmail.com
Music: I Have A Dream by Gvidon
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