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249. How to Structure Your Morning (6 Simple Steps)
Manage episode 413386891 series 3498093
Treść dostarczona przez Bobby Hobert. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bobby Hobert lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day.
0:00 Intro
1:35 Want to help people structure their day
3:00 How do we do this?
4:00 How to structure your morning
4:10 Step 1
5:31 Step 2
7:00 Step 3
8:27 Step 4
9:18 Step 5
9:47 Step 6
10:57 Three rules of the mornings
11:45 Rule 2
12:39 Rule 3
13:34 Common questions (when creating structure in morning routine)
15:15 How do I make my routine consistent?
19:40 My challenge for you
21:00 Updates for the Life Designer Club
23:45 Outro
STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: / bobbbaaaay 🐦 Twitter: / bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?la... ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.
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