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How to Break the Cycle of Negativity and Start Thinking Neutral
Manage episode 445604862 series 3585610
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"Positive thinking only works part of the time, but negative thinking is working 100% of the time. It's time to break the cycle of negativity and start thinking NEUTRAL." {Trevor Moawad}
Welcome to the Leadership Rising Podcast! Coach and Guide today, Steve Seay is opening up this discussion around Neutral Thinking. Steve is joined by coaches Jim Urban and Rebecca Schleifer to talk about the power of our thinking and how it plays a huge role in the outcomes of our daily lives.
The idea of neutral thinking is a mindset that focuses on staying in the present moment without attaching judgements, emotions or biases to past events or future outcomes.
Listen for this moment: "You think about the power of negativity - our thoughts and our words are so powerful. Negativity is 4 to 7 times greater than positive thinking. It's 10 times greater in our words and our language. So, like at the playground we go 'sticks and stones may break my bones, but words can never hurt me' - that's a bunch of BULL. It's actually the opposite."
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