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04. What to Do When You're Overwhelmed: Practical Strategies You Can Use Now
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Treść dostarczona przez Katie Azevedo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Katie Azevedo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
We all know what it’s like to feel overwhelmed. There are too many things, not enough time, and just so much pressure to do it all right now.
In this week’s episode, I share some practical strategies to feel less overwhelmed by getting a handle on the things you can control. The theme of this episode is taking action. After all, the only way we can change the way we feel is by changing what we do.
By the end of this episode, you’ll walk away with a handful of concrete and practical strategies that you can try right away.
FREE Resources:
Admin Task Checklist (FREE pdf download) → This can help with task clarity, on the strategies I teach in the episode
Got your own burning question you'd like me to answer on a future episode? AWESOME! You can submit your questions via the form on my homepage right here.
Please follow the show and leave a review if what you hear is helpful. Doing so helps me more than you'll ever know. Thank you!!
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