14. Dr. Jamie Pennebaker on Getting in Over Your Head

Learning the Hard Way the Easy Way

Join Alex in a compelling conversation with Dr. Jamie Pennebaker, an internationally acclaimed social psychologist and esteemed Professor Emeritus of Psychology at the University of Texas at Austin. Dr. Pennebaker is a pioneering figure in education and behavioral psychology who is renowned for his extensive work on the intricate relationship between language, health, and social behavior. With a distinguished career and authorship of 12 books and over 300 articles, Dr. Pennebaker's contributions rank among the most cited researchers in psychology, psychiatry, and the social sciences. His accolades include membership in the Academy of Distinguished Teachers and the esteemed position of Regents Centennial Liberal Arts Professor.
Dr. Pennebaker created an innovative online teaching methodology that helps students get better grades by fostering enhanced study habits and improving their academic performance. His innovative approach has been adopted by institutions across the country. In this episode, Dr. Pennebaker shares valuable insights drawn from an experience trying to enact transformative change within a large organization. He candidly recounts the complexities of enacting systemic transformations and obstacles he faced along the way. He shares the inherent challenges of addressing self-interest and resistance within established systems, and highlights the pitfalls of assuming one's ability to successfully lead change efforts. Listeners will glean profound insights as Dr. Pennebaker discusses strategies to overcome resistance to change, and recognizing when to persist and when to gracefully step away. He underscores the power of journaling as a tool for problem-solving and personal growth. Throughout the conversation, Dr. Pennebaker encourages us to act despite the fear of failure, reinforcing the importance of courage when striving to make a difference. His wisdom inspires resilience and proactive engagement, encouraging listeners to engage in meaningful pursuits while acknowledging the inherent uncertainties.
Tune in to Learning the Hard Way the Easy Way for an illuminating discussion with Dr. Jamie Pennebaker, offering insights into navigating change, harnessing courage, and fostering impactful transformations in organizational dynamics.
Dr. Jammie Pennebaker Website
Books by Dr. Pennebaker