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Let's Talk Wyoming - Windy Warnings, Eye-Opening Health Insights, Online Dating Dangers, and Cowboys' Challenging Season
Manage episode 442160824 series 3332385
Treść dostarczona przez Mark Hamilton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mark Hamilton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ever wondered how Wyoming’s unpredictable weather could impact your weekend plans or even the local football team’s performance? Tune in as we uncover the latest updates on the hot and windy conditions raising fire dangers across the state. We'll keep you informed about the upcoming Apple Fest at Circle J camp and what to expect weather-wise in the Bighorns. Plus, we’ll break down the Wyoming Cowboys football team's rough start to the season at 0-4 and their upcoming clash with the Air Force Academy. Our health segment dives into eye-opening insights from experts like Dr. Casey Means and Jillian Michaels, shedding light on the real dangers of processed foods, excessive sugar, and harmful food dyes in the U.S., and how they compare to other countries. We also raise concerns about the quality of school lunches and their potential effects on children's health and behavior.
Marcy joins us to discuss crucial safety tips for anyone navigating the world of online dating. Learn why it's vital to inform trusted friends or family about your plans, the importance of meeting in public places, and the red flags to watch out for. Whether it's avoiding sharing personal information too soon or steering clear of bars, Marcy has you covered. We also explore alternative ways to meet people, like engaging with community groups for safer, more genuine connections. Shifting focus to mental health, we offer practical self-care strategies to help you manage stress and set goals for the coming months. Discover the benefits of pre-booking therapy sessions and leveraging online platforms like BetterHelp. We wrap up with a heartfelt message about the unique challenges faced by teens and the resilience of the Wyoming spirit. Join us for an episode filled with valuable advice and inspiring stories.
Rozdziały
1. Let's Talk Wyoming - Windy Warnings, Eye-Opening Health Insights, Online Dating Dangers, and Cowboys' Challenging Season (00:00:00)
2. Wyoming Weather, Food & Health Discussion (00:00:22)
3. Safety Tips for Online Dating (00:15:28)
4. Mental Health and Therapy Options (00:23:15)
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