Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
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"Do We Need Therapy If GOD Can Heal?" | Therapy, Anxiety, & Faith with Christian Therapist Dr. Courtney Miller | Ep. 55
Manage episode 413941900 series 3460654
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Does seeking out professional help imply we don't have enough faith?
What are the signs of anxiety to watch for, before it's too late?
Join us for an eye-opening conversation with Dr. Courtney Miller, a Christian therapist based in the SF Bay Area, as we unpack:
- Common myths & misconceptions about therapy
- The most common mental health challenges & trends today
- What truly lies at the root of anxiety
- How Christian therapy differs from secular approaches
- Why it's important to "listen to our body" & what that actually looks like
- How our relationship with eating & food affects anxiety, gut, & mental health
- How the history of psychology impacts people of color
- How the pandemic changed the Church's approach to mental health
- Clear warning signs to notice before reaching a breaking point / health disaster
- The role of community in our healing journeys
- The unseen effects of capitalism & hustle culture on our whole being
- Practical baby steps to begin healing from our inner pain & struggles
Dr. Courtney also shares POWERFUL testimonies of God working in her personal journal & therapy practice, including a major health scare and what she did to REVERSE her condition.
We pray this helps you continue growing in holistic healing, and live in FREEDOM the way God designed you to!
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ABOUT OUR GUEST
Dr. Courtney Miller is a Christian Clinical Psychologist in the SF Bay Area. You can connect & learn more at https://linktr.ee/iamcocomiller.
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