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How to embrace emotional vulnerability
Manage episode 446722667 series 5384
Being vulnerable with others can lead to stronger connections, but it can fly in the face of our instincts. After all, you wouldn't want to expose your soft gooey centre to just anyone. We look at what it means to live with vulnerability and how it can boost your mental health. Plus, we ask aunty how to deal with a chaotic friend who kicks up a fuss about returning your keys.
1104 odcinków
Manage episode 446722667 series 5384
Being vulnerable with others can lead to stronger connections, but it can fly in the face of our instincts. After all, you wouldn't want to expose your soft gooey centre to just anyone. We look at what it means to live with vulnerability and how it can boost your mental health. Plus, we ask aunty how to deal with a chaotic friend who kicks up a fuss about returning your keys.
1104 odcinków
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