))
Burnout Crisis: Exposing Stressors and Fatigue | Live Brighter With Tara Episode 44
Manage episode 422921703 series 3562200
Treść dostarczona przez Tara Wolfe Schaan. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tara Wolfe Schaan lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Feeling drained, fatigued, or just plain stuck? You’re not alone—I face burnout too! It can sap our energy, make us want to escape, and leave us feeling trapped. Stress often plays a huge role, but identifying those stressors can be challenging. In this week’s episode of Live Brighter with Tara, we’ll explore the root causes of burnout and discover practical solutions to reclaim your energy and zest for life. Don’t miss it!
For more information: https://www.livebrighter.info/
For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc
Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1
Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077
PODCAST HIGHLIGHTS:
00:33 What is burnout?
01:33 My struggle with burnout
04:25 Diving into Burnout and our stressors
05:22 Circumstances and big changes
07:09 Mental challenges and things that can cause burnout
12:12 Criticism of our negative emotions
14:03 Physical challenges that can cause burnout
15:58 Boundaries
17:22 Spiritual challenges that can cause burnout
18:53 What’s the solution to Burnout?
Follow us on our Socials!
Instagram: https://www.instagram.com/livebrighterwithtara/
Facebook: https://www.facebook.com/profile.php?id=61552844352218
Listen on apple podcast:https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973
Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H
Grow 1% each day, I believe in you! Thank you for listening!
Tags: burnout scandal, stress conspiracy, fatigue fraud, energy thieves, burnout truth exposed, stress lies, energy vampires, fatigue myths, burnout crisis, stress deception, burnout revolution, energy liberation, fatigue revolt, burnout expose, stress revelation, energy trap, stressors unmasked, burnout rebellion, fatigue fallacies, burnout busters
48 odcinków
Udostępnij
