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Blind Spots, Bravery, and Unlocking our Truest Selves with Iona Holloway
Manage episode 316607519 series 2996979
Treść dostarczona przez Alyssa Patmos. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Alyssa Patmos lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Iona Holloway is on the show with me this week for an illuminating conversation about shrinking, shadows, shame, and self-liberation.
The first question we ask is, “Is inner work worth it?” Once we cover that, we dive into why women shrink and the many faces shrinking can have.
We talk about safety, coping mechanisms, how to be on your own team, what it means to be brave, and the walls strong women put up to protect themselves (and how to take them down).
ABOUT IONA
Iona is the best selling author of Ghost - Why Perfect Women Shrink and founder of Brave Thing. She helps strong women do inner work to find the blindspots holding them back from burning brighter and braver and being more themselves in their lives, work, and relationships.
The show notes and transcript for the episode are available here: https://alyssapatmos.com/blind-spots-bravery-and-unlocking-our-truest-selves-with-iona-holloway
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