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MV 013: Monday Vibes: How to Practice Letting Go IRL
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Are you someone who tends to grip tightly onto people, places, and things? Is it hard for you to let go of a relationship or friendship? Do you often get stuck in the creative process? In this episode, I talk about how to reframe the idea of letting go, the lessons we can all learn from our houseplants, and why letting go is both a critical life skill and an essential ingredient to the creative process.
Word of the Week: Letting Go
Ask Yourself: How easy is it for you to practice the art of letting go? What is one thing you like that you can let go of in order to make room for something you love?
Weekly Mantra: I am making room for what I love.
PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. 💃
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