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More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.
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Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter
Manage episode 414354314 series 3562587
Treść dostarczona przez Katelyn Lordan. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Katelyn Lordan lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, we're diving deep into the rollercoaster ride of emotions that hit hard during the last stretch before your partner heads back to work. We'll get real about that nagging inner critic, the one that loves to chime in with doubts and worries just when you need confidence the most. But fear not! We've got some tricks up our sleeves to tame that unruly voice.
Plus, we'll tackle the chaos in your mind and on your computer screen and close those tabs both literally and figuratively. Tune in for some down-to-earth advice on facing what you're avoiding, digging deep as to the real reason for procrastination and clearing out the mental clutter, so you can tackle this transition with a clear head and a hopeful heart. Let's navigate these last two weeks together and emerge stronger on the other side!
Wide Receiver Workshop with Kate Northrup
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Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!
Join our email list and enjoy freebies, downloads, more coupons and notes from me!
I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!
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