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MWH 445 : 30 Days to a Better You: The Ultimate Self-Care Challenge

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Manage episode 432462882 series 2951072
Treść dostarczona przez Tracy Harris. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracy Harris lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
MWH 445 : 30 Days To A Better You: The Ultimate Self-Care Challenge In this week’s episode, I’m sharing my transformative journey of self-care and self-love whilst living in the enchanting island of Bali. Discover how upgrading simple things like your pyjamas, planning intentional outings, exploring new hobbies, and journaling can elevate your life. Join our 30-day self-care challenge and learn how these small changes can lead to a happier, healthier, and more fulfilled you! LISTEN NOW In This Episode, You'll Learn: The importance of upgrading your self-care routine. How to create intentional moments with your partner and children. The joy of exploring new hobbies and dating yourself. A simple, daily journaling structure to gain clarity and self-awareness. The impact of self-love on your personal and professional life. 30 Days To A Better You: The Ultimate Self-Care Challenge Ladies, commit to the 30-day self-care challenge and share your journey with me! Tag @mumswithustle on Instagram in your stories and posts. Let’s create a ripple effect of self-love and empowerment together. And if you enjoyed this episode, please subscribe and leave a me a review! Your feedback means the world to us and helps us reach more women like you. Until next week, stay happy in your hustle. CONNECT WITH ME Web: www.tracyharris.coFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleMums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach. I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes! If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.
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Manage episode 432462882 series 2951072
Treść dostarczona przez Tracy Harris. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracy Harris lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
MWH 445 : 30 Days To A Better You: The Ultimate Self-Care Challenge In this week’s episode, I’m sharing my transformative journey of self-care and self-love whilst living in the enchanting island of Bali. Discover how upgrading simple things like your pyjamas, planning intentional outings, exploring new hobbies, and journaling can elevate your life. Join our 30-day self-care challenge and learn how these small changes can lead to a happier, healthier, and more fulfilled you! LISTEN NOW In This Episode, You'll Learn: The importance of upgrading your self-care routine. How to create intentional moments with your partner and children. The joy of exploring new hobbies and dating yourself. A simple, daily journaling structure to gain clarity and self-awareness. The impact of self-love on your personal and professional life. 30 Days To A Better You: The Ultimate Self-Care Challenge Ladies, commit to the 30-day self-care challenge and share your journey with me! Tag @mumswithustle on Instagram in your stories and posts. Let’s create a ripple effect of self-love and empowerment together. And if you enjoyed this episode, please subscribe and leave a me a review! Your feedback means the world to us and helps us reach more women like you. Until next week, stay happy in your hustle. CONNECT WITH ME Web: www.tracyharris.coFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleMums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach. I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes! If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.
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