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Sherisse Bisram - Letting Go Of Toxic Masculinity and Embracing The Feminine
Manage episode 363045711 series 3475197
Treść dostarczona przez Hannah Palamara. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hannah Palamara lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Sherisse is the embodiment of everything she stands for authentic strength, loyalty and empowerment. Although, the journey to get to there did not come easy. Growing up in a volatile household and as a woman of colour in a predominantly white area added understandable hardships and like all young women, Sherisse faced unwanted attention. In addition, she was undermined by society for being outspoken in her opinion rather than playing to the expected norm of being “seen and not heard”. Understandably she was forced to build resilience, and as a result, at 23 she noticed that she had difficulty showing vulnerability and emotions. Sherisse realised that this was not a healthy way to live, with this in mind, she decided to embark upon her own journey of self discovery.
Combining her self evolution, education and life experiences, Sherisse has gained tools that have helped her to release the pain of her past, understand and conceptualise her emotions and regain true authentic strength. These tools, which consist of meditation and mindset work, journaling and mindful movement have shaped her into the empowered confident woman she is today. These practices have had a tremendous impact in her life. Sherisse believes by sharing these tools with others with the incorporation of dance, that she will in turn, help them become the best versions of themselves.
@sherisse_bisram (IG + Tiktok)
www.sherissebisram.com
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