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Embracing Slow Productivity with Kate Henry, PhD
Manage episode 379459111 series 2611126
How can we untangle ourselves from productivity culture without leaving our big dreams, goals, and interests behind?
In this episode, Dr. Kate Henry joins me to talk about slow productivity, an approach she learned and developed after being diagnosed with a chronic illness at a pivotal moment in her life.
Dr. Kate Henry is a Productivity Coach who specializes in sustainable and well-being oriented productivity. She holds an MFA in creative writing and a PhD in rhetoric and composition. In addition to her work as a productivity coach, Dr. Henry is an independent researcher and author of the book Tend to It: A Holistic Guide to Intentional Productivity.
Tune in to hear more about…
- The practice of untying worth from productivity
- The grief around letting go of achievement
- The Venn Diagram of slow productivity
- Body doubling and co-working as helpful productivity tools
- Kate’s favorite slow productivity tools & best practices
- Experimenting with roles & boundaries that work for you
Hang out with Kate
- Visit Kate’s Website
- Read Kate’s Book Tend to It: A Holistic Guide to Intentional Productivity
- Subscribe to Kate’s Substack Tending
Resources
Love Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.
Really love Needy? Join the Needy Podcast Inner Circle! Courses, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.
Hey there, it's me, your host, Mara Glatzel, with a special invitation for you. Are you tired of waiting for the "perfect time" to take care of yourself? Your time is now, with Roost—the revolutionary yearlong self-care program designed for those who've always put others first. Visit maraglatzel.com/roost to learn more and claim your seat
Remember, you can't pour from an empty cup. Let Roost help you fill yours.
💓 You’re now invited to join Roost 2025, my school and community for women, non-binary folks, and femmes ready to do the inner + outer work of tending to your needs and partnering with yourself deeply, deliciously, and sustainably, one cycle at a time. Learn more + say yes here.
141 odcinków
Manage episode 379459111 series 2611126
How can we untangle ourselves from productivity culture without leaving our big dreams, goals, and interests behind?
In this episode, Dr. Kate Henry joins me to talk about slow productivity, an approach she learned and developed after being diagnosed with a chronic illness at a pivotal moment in her life.
Dr. Kate Henry is a Productivity Coach who specializes in sustainable and well-being oriented productivity. She holds an MFA in creative writing and a PhD in rhetoric and composition. In addition to her work as a productivity coach, Dr. Henry is an independent researcher and author of the book Tend to It: A Holistic Guide to Intentional Productivity.
Tune in to hear more about…
- The practice of untying worth from productivity
- The grief around letting go of achievement
- The Venn Diagram of slow productivity
- Body doubling and co-working as helpful productivity tools
- Kate’s favorite slow productivity tools & best practices
- Experimenting with roles & boundaries that work for you
Hang out with Kate
- Visit Kate’s Website
- Read Kate’s Book Tend to It: A Holistic Guide to Intentional Productivity
- Subscribe to Kate’s Substack Tending
Resources
Love Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.
Really love Needy? Join the Needy Podcast Inner Circle! Courses, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.
Hey there, it's me, your host, Mara Glatzel, with a special invitation for you. Are you tired of waiting for the "perfect time" to take care of yourself? Your time is now, with Roost—the revolutionary yearlong self-care program designed for those who've always put others first. Visit maraglatzel.com/roost to learn more and claim your seat
Remember, you can't pour from an empty cup. Let Roost help you fill yours.
💓 You’re now invited to join Roost 2025, my school and community for women, non-binary folks, and femmes ready to do the inner + outer work of tending to your needs and partnering with yourself deeply, deliciously, and sustainably, one cycle at a time. Learn more + say yes here.
141 odcinków
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