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# 98 Exploring The Dance of Transformation | Catherine Llewellyn
Manage episode 432900496 series 3403386
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In this episode, we welcome Catherine Llewellyn, a transformation catalyst and humanistic psychologist. Catherine shares her journey of personal and professional growth, influenced by her non-conformist parents, and how it led her to become an expert in humanistic psychology and conscious dance facilitation. We dive into her upbringing in a health-conscious household, her perceptions on human consciousness, and the impactful practices of conscious dance and Pallawa energy work. This conversation offers profound insights into the importance of self-awareness and holistic wellness.
Timeline Highlights
02:45 Catherine's Unique Upbringing
04:03 The Philosophy of Self-Healing
09:13 The Journey to Consciousness
16:01 Understanding Humanistic Psychology
21:42 Exploring Conscious Dance
29:19 Learning the Basics of Dance
29:45 The Flow of Life and Dance
31:22 Creating a Safe Space for Dance
32:09 The Healing Power of Freestyle Dance
32:36 Group Dynamics in Dance Sessions
33:05 The Impact of Commitment and Presence
34:07 The Role of Sacred Readings and Music
35:53 The End of the Dance Session
41:18 Introduction to Pellewa
42:56 Understanding Pellewa Energy
49:42 The Hero's Journey and Seeking Help
52:26 Promoting the Truth and Transcendence Podcast
Connect with Catherine:
https://www.newagehuman.com/guests/catherine-llewellyn/
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