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Is Guilt Destroying Us? With Kimberly Solo
Manage episode 451752661 series 3616914
Mom guilt is nothing new — but our 2024 guilt survey reveals it’s negatively affecting our mental health, daily lives and self-worth at alarming rates. Therapist Kimberly Solo and I sat down to discuss these results, the difference between guilt and shame and how these feelings affect our mental health -- plus what we can do about it.
Want more content for the woman inside the mother? Be sure to subscribe to our monthly e-magazine and follow us on Instagram.
21 odcinków
Manage episode 451752661 series 3616914
Mom guilt is nothing new — but our 2024 guilt survey reveals it’s negatively affecting our mental health, daily lives and self-worth at alarming rates. Therapist Kimberly Solo and I sat down to discuss these results, the difference between guilt and shame and how these feelings affect our mental health -- plus what we can do about it.
Want more content for the woman inside the mother? Be sure to subscribe to our monthly e-magazine and follow us on Instagram.
21 odcinków
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