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Do you really need 10,000 steps a day?
Manage episode 239476327 series 2429091
Treść dostarczona przez Paper Boys. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Paper Boys lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Nearly everyone has heard the advice “walk 10,000 steps per day to be healthy!” As fitness trackers like FitBit have grown in popularity, many people use the 10,000-step benchmark as their goal for daily fitness. But where did this goal come from? And are there actually measurable health benefits if you walk 10,000 steps per day or more? Join us this week as Charlie dives into new research that seeks to quantify the benefits of your daily step tally.
Check out the paper, news articles, and more at www.paperboyspodcast.com.
Like the show? Want more every month? Fan of universal constants? Check out www.patreon.com/paperboyspod!
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Manage episode 239476327 series 2429091
Treść dostarczona przez Paper Boys. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Paper Boys lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Nearly everyone has heard the advice “walk 10,000 steps per day to be healthy!” As fitness trackers like FitBit have grown in popularity, many people use the 10,000-step benchmark as their goal for daily fitness. But where did this goal come from? And are there actually measurable health benefits if you walk 10,000 steps per day or more? Join us this week as Charlie dives into new research that seeks to quantify the benefits of your daily step tally.
Check out the paper, news articles, and more at www.paperboyspodcast.com.
Like the show? Want more every month? Fan of universal constants? Check out www.patreon.com/paperboyspod!
92 odcinków
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Podobny do Paper Boys
A fun-filled discussion of the big, mind-blowing, unanswered questions about the Universe. In each episode, Daniel Whiteson (a Physicist who works at CERN) and Jorge Cham (a popular online cartoonist) discuss some of the simple but profound questions that people have been wondering about for thousands of years, explaining the science in a fun, shorts-wearing and jargon-free way.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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continue reading
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continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
Planetary Radio brings you the human adventure across our Solar System and beyond. We visit each week with the scientists, engineers, leaders, advocates, and astronauts who are taking us across the final frontier. Regular features raise your space IQ while they put a smile on your face. Join host Sarah Al-Ahmed and Planetary Society colleagues including Bill Nye the Science Guy and Bruce Betts as they dive deep into space science and exploration. The monthly Space Policy Edition takes you in ...
…
continue reading
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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continue reading
Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
…
continue reading
Take a fact-based journey through the cosmos. Tune in to hear weekly discussions on astronomical topics ranging from planets to cosmology. Hosted by Fraser Cain (Universe Today) and Dr. Pamela L. Gay (Planetary Science Institute), this show brings the questions of an avid astronomy lover direct to an astronomer. Together Fraser and Pamela explore what is known and being discovered about the universe around us. Astronomy Cast is supported thru patreon.com/AstronomyCast.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Player FM - aplikacja do podcastów
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Przejdź do trybu offline z Player FM !
