Episode 180 - Bankroll, Budgets and Taking Your Own Action

Poker On The Mind Podcast

Welcome to Episode 180! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts discuss a Twitter comment by Lewis who asked about the mental game leaks associated with losing a good chunk of his bankroll in one weekend. Topics discussed include:

• Determining what is a good value MTT
• How to manage your roll so you don’t run out of money
• The difference between a budget and a bankroll
• The mental barriers to poker success

Resources
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV

Order Purposeful Practice for Poker: https://amzn.to/41QBGVC

Order Positive Poker: https://amzn.to/430foBf

Order Peak Poker Performance: https://amzn.to/453miWX

Check out Dr. Cardner’s Progressive Relaxation Video (short version): https://youtu.be/pBbuwcFbfFA

Dr. Cardner’s < 60-second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share

Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/

Sign up for Tricia's Mindset Matters Newsletter: https://www.drtriciacardner.com/

Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @gazelligpoker @PokerOnTheMind