Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Treść dostarczona przez Propulsion Swimming. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Propulsion Swimming lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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))
E184 - Fleur Lewis: Female British Distance Swimming
Manage episode 396031356 series 2597922
Treść dostarczona przez Propulsion Swimming. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Propulsion Swimming lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Calling all distance swimmers! 🏊♀️ This episode of the Propulsion Swimming Podcast for you.We dive deep into the world of training with the one of British Swimming’s newest record holder Fleur Lewis. Fleur shares her insights on:Conquering the winter blues: How to stay motivated and crush your workouts even when the weather is frightful. 🥶Taper secrets: Fleur reveals her surprisingly high meterage during taper, and how it helps her peak at the right moment. 📈Squad goals: Discover how Fleur's distance squad, led by the amazing coach Andi Manley and including the newly crowned world record holder Daniel Wiffen, is pushing her to new heights. 🚀Olympic Trials showdown: Get ready for an epic battle! Fleur sets her sights on the upcoming Trials, with a fierce competition brewing against rising talent Amelie Blocksidge and some tough British Swimming Olympic nomination times ⚔️This episode is packed with valuable tips and inspiration for any swimmer looking to take their training to the next level. Don't miss it!
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Hosted on Acast. See acast.com/privacy for more information.
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Manage episode 396031356 series 2597922
Treść dostarczona przez Propulsion Swimming. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Propulsion Swimming lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Calling all distance swimmers! 🏊♀️ This episode of the Propulsion Swimming Podcast for you.We dive deep into the world of training with the one of British Swimming’s newest record holder Fleur Lewis. Fleur shares her insights on:Conquering the winter blues: How to stay motivated and crush your workouts even when the weather is frightful. 🥶Taper secrets: Fleur reveals her surprisingly high meterage during taper, and how it helps her peak at the right moment. 📈Squad goals: Discover how Fleur's distance squad, led by the amazing coach Andi Manley and including the newly crowned world record holder Daniel Wiffen, is pushing her to new heights. 🚀Olympic Trials showdown: Get ready for an epic battle! Fleur sets her sights on the upcoming Trials, with a fierce competition brewing against rising talent Amelie Blocksidge and some tough British Swimming Olympic nomination times ⚔️This episode is packed with valuable tips and inspiration for any swimmer looking to take their training to the next level. Don't miss it!
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Hosted on Acast. See acast.com/privacy for more information.
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