What if being your unique self is the secret to success with Emmie Rae from The Daily Rest

Radical Broccoli

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1+ y ago 53:09

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In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discovering something huge. We also talk about her favorite ways to rest and her favorite herbal infusions. In this episode we discuss:

How to let go of how society usually works and do your own thing
Following your Human Design when it doesn't make rational sense
Experiencing burnout as a Projector and struggling with feeling lazy
How we accommodate our Human Design in our business
Rest - do we need physical, mental, or emotional rest
The healing effect of gentle practices like yin and restorative yoga
How to rest when the mind goes crazy
How herbs like nettle and oat straw can soothe our nervous system

Links:

Emmie's Instagram, The Daily Rest https://www.instagram.com/thedailyrest/
Emmie's website https://www.emmierae.com/links
Our website and membership (10-day free trial): https://radicalbroccoli.com
Our web-shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage

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