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Episode 15 - Marco Podcast - Reclaiming Body
Manage episode 365031262 series 3455999
Treść dostarczona przez Scott Silvi, Michael Beckwith, Preston Radomsky, Scott Silvi, Michael Beckwith, and Preston Radomsky. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Scott Silvi, Michael Beckwith, Preston Radomsky, Scott Silvi, Michael Beckwith, and Preston Radomsky lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this insightful episode, the Reclaiming Man hosts take on an asynchronous discussion via the Marco Polo app, to delve into the topic of diet and eating habits, with a focus on how changing our relationship with food is key to reclaiming our bodies. They share their personal experiences, successes, and struggles around food, showing that it's not merely about what we consume, but how we view and approach our dietary practices.
The episode concludes with the hosts emphasizing the importance of a holistic view of food and diet. They stress that changing our relationship with food is not a mere diet change, but a lifestyle transformation that is pivotal for achieving optimal health, maintaining a balanced life, and truly reclaiming our bodies. They challenge listeners to start transforming their dietary habits and building a healthier relationship with food.
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